The stress of this latest move has definitely gotten to me. I woke up around three this morning and started to cry.
Tears used to be a painful experience for me. My face, chest, and throat would tense up and I couldn’t WAIT to stop crying so this terrible feeling could just be OVER. This morning, there was more joy in the tears. It felt like a release. The tears were just simply FALLING. And the realization that I could stay in this emotion as long as I needed to didn’t scare me. I knew I wasn’t going to fall apart and be unable to rise. When I allowed myself to sink into this, when I didn’t physically resist through tension in my body, when I allowed myself to release, the result is I was only in that space for a short time. Three minutes to be exact. And it felt so good to simply release.
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AuthorJoy Goddess. Imaginatrix. Writer. Akashic Records Reader. Teacher. Archives
May 2019
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